Luna Waves
Luna Waves
396 Hz is often described as the frequency of release. In the solfeggio tradition, it is associated with awakening joy and returning to the present moment. At Luna Waves, we invite you to listen to it as a space to let go of tension and ground your feet — without expectations, just presence.
How to listen Listen in the morning, before starting the day, or in a moment of pause. Plant your feet on the ground, take three deep breaths, and let the sound work in silence.
Whisper of soft rain under the frequency of release and grounding.
396.0 Hz · 30:00
A safe haven in the sound of heavy rain to release daily tension.
396.0 Hz · 10:00
The soft rest of night-time nature to dissolve worries.
396.0 Hz · 10:00
The sound richness of the living jungle in resonance with stability.
396.0 Hz · 10:00
Comforting crackle of burning logs under the open sky.
396.0 Hz · 10:00
The hypnotic cadence of field crickets on a gentle night.
396.0 Hz · 10:00
The cozy silence and stillness brought by the cold's retreat.
396.0 Hz · 10:00
An atmosphere of altitude and rest at the roof of the world.
396.0 Hz · 10:00
The endless back and forth of the sea in harmony with calm breathing.
396.0 Hz · 10:00
The murmuring flow of clean water carving its path in serenity.
396.0 Hz · 10:00
Relaxing static noise ideal for smoothing away intrusive thoughts.
396.0 Hz · 10:00
Deep low-frequency sound, like a distant waterfall, for tranquility.
396.0 Hz · 10:00
Rich static texture, like wind in the leaves, providing balance.
396.0 Hz · 10:00
Gentle storm to meditate, embracing inner calm.
396.0 Hz · 10:00
A gentle breeze to calm the heart and mind.
396.0 Hz · 10:00
The waterfall flow invites your mind to find stillness.
396.0 Hz · 10:00
Birdsong in harmony with the 396 Hz frequency to soothe the mind.
396.0 Hz · 10:00
All tracks are sound experiences created for relaxation. They do not replace medical, psychological, or therapeutic care.
Want to understand what solfeggio frequencies are? Read What Are Solfeggio Frequencies and How to Listen to Them with Awareness or explore all sound experiences.